WELCOME TO OUR STORE . A HEALTHY BODY COMES AS A RESULT OF PROPER CARE AND FEEDING
Milk is the only juice in a world of cows.
Filledwith important nutrients like calcium, phosphorus, B vitamins, potassium and vitamin D. Plus, it’s an excellent source of protein. Drinking milk and dairy products may prevent osteoporosis and bone fractures and even help you maintain a healthy weight.
Milk and heart health. Milk is a source of potassium, which can help the blood vessels dilate and reduce blood pressure.
Increases Calcium Level
Milk is the best source for calcium, and that’s exactly what your teeth need. In addition, milk helps prevent cavities and tooth decay. The calcium can only be absorbed by your body when vitamin D is around, so make sure that the milk you drink is fortified with vitamin D.
Milk is also great at improving muscle growth. This is due to the protein found in milk. Many athletes drink milk following a workout, as it provides the body essential nutrients needed to recover. In addition, milk helps to prevent muscles soreness and replenishes the fluids that were lost during physical activity.
What are the benefits of drinking Coke?
One of the benefits of drinking Coke is that it contains caffeine, a natural stimulant found in the kola nut, coffee beans and tea leaves. Caffeine makes you feel more alert when you’re tired and might increase your performance when embarking on certain tasks.